"Like living cells in a larger body, it is natural that we feel the trauma of our world. So don’t be afraid of the anguish you feel, or the anger or fear, because these responses arise from the depth of your caring and the truth of your interconnectedness with all beings."
Joanna Macy
Welcome to Phoenix Nature Therapy
Rooted in care guided by nature
I offer counselling psychotherapy in Derbyshire and online, creating gentle, grounded spaces where grief, anxiety, burnout, ongoing illness, trauma, eco‑anxiety, and life transitions are held with compassion and care.
My work is rooted in trauma‑informed, nature‑based therapy, inviting you to slow down, listen deeply, and reconnect with your own inner wisdom. Whether we’re walking outdoors, exploring natural objects, working somatically with the nervous system, or sitting together online, you are welcome exactly as you are.
Phoenix Nature grew from a quiet hope: that by rebuilding our relationship with nature, with each other, and with ourselves, we can find healing not only for our own lives, but also for the wider world we belong to. So from the ashes, something beautiful can begin to grow.
Let's connect
If something here resonates, I’d love to hear from you. Whether you're interested in therapy, curious about working together, have a question, or simply want to share a reflection, you're warmly invited to get in touch.
Working locations include
Allestree Park, Derby
Derbyshire, DE22 2EU
Duffield Rd, Derby, Derbyshire, DE22 2EU
Black Rocks, Matlock,
Derbyshire, DE4 3ND
Lime Grove Walk, Matlock, Derbyshire, DE4 3FD
